Parent Loss Support Group

Whether the loss of your parent is recent or many years in the past, you are welcome in this space. Grief is a lifelong process, and finding a space where your grief is accepted, embraced, and truly understood can feel impossible. This group welcomes young adults who have experienced the loss of a parental figure at any point in life, and offers an opportunity to find community in grief and process alongside others who can relate to the complexities of such a loss.

I’m a trauma-informed and relational therapist with lived experience with parental loss. I believe healing happens in connection with ourselves, with others, and in safe spaces where we can feel deeply understood. This group is designed to foster community for grievers to understand and be understood in their grief.