I believe healing happens in connection—with ourselves, with others, and within safe, supportive spaces. I’m passionate about walking alongside individuals who are working through relationship challenges, unresolved family-of-origin pain, and the lasting impact of difficult childhood experiences. I hold deep respect for the courage it takes to turn toward emotional wounds, explore the effects of trauma, and pursue a more grounded, compassionate relationship with yourself and others.

My approach to therapy is rooted in compassion, curiosity, and collaboration. As a trauma-informed therapist, I seek to understand your full story and explore the experiences, beliefs, and qualities that make you uniquely you. My goal is to create a space where you feel understood and empowered to move toward the changes you’re hoping for.

I have experience supporting individuals, couples, and families across the lifespan in outpatient care, community mental health, and intensive treatment settings, and I bring that breadth of experience into each session. No matter your background or what you’re carrying, my goal is to create a space that feels supportive, collaborative, and tailored to you.

It is not lost on me the privilege it is to walk alongside others in their healing and witness the courage of my clients each day. Please reach out to discuss your needs, learn more about my practice, and explore if we are a good fit for therapy. I look forward to partnering with you.

Learn more about my services and specialties.