Services

Individual Therapy

I provide individual therapy for both adults and adolescents (14+) navigating a range of emotional, relational, and behavioral challenges. I offer a supportive and compassionate space to explore what you're carrying and move toward healing and growth.

I support adult clients healing from complex trauma and family-of-origin wounds, relationship and attachment-related issues, and grief and loss. For adolescents, I help young people develop emotional literacy and healthier coping strategies, navigate difficult peer or family relationships, and begin to build a stronger sense of self.

My evidence-based therapeutic approach draws from trauma-informed and attachment-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), somatic therapy, and mindfulness-based practices.

I am LGBTQIA+ allied and committed to creating a space where individuals of all identities, sexual orientations, spiritualities, and cultural backgrounds feel seen, supported, and empowered in their healing journey.

$190 - 50 minute session

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”

- Peter A. Levine

Couples Therapy

I support couples navigating challenges such as conflict, feelings of disconnection, and difficulties with emotional and physical intimacy. Whether you’re working through everyday communication struggles or recovering from deep wounds like infidelity or other forms of betrayal trauma, I’m here to provide a secure and compassionate space for healing and growth. I also offer premarital counseling designed to help couples build a strong foundation by exploring communication styles, expectations, values, and conflict resolution skills before marriage or committed partnership.

My approach blends interventions from The Gottman Method and Emotionally Focused Therapy (EFT), both of which center on building trust, safety, and emotional connection. As a trauma-informed clinician, I deeply value understanding the historical contexts, family-of-origin experiences, and past traumas that shape each partner’s perspective and the relationship dynamic.

I am passionate about supporting LGBTQIA+ couples, ensuring all clients feel seen, respected, and affirmed in their identities and preferences. No matter your background or relationship style, my goal is to create a collaborative, empathetic, and safe space where you can rebuild trust, deepen your connection, and cultivate a partnership grounded in understanding and care.

$210 - 50 minute session

“It's when we start working together that the real healing takes place.”

- David Hume

Fees & Insurance FAQ

  • I operate on a fully private pay model and do not accept insurance at this time. However, a superbill to submit to your insurance for partial reimbursement may be provided on a case-by-case basis.

  • I reserve a limited number of sliding scale spots in my caseload for folks with marginalized identities or unique financial needs. If this applies to you, please mention this in your inquiry for us to discuss further.

    These spots are based on availability and need and are not guaranteed.

  • You sure can! HSA cards are an acceptable form of payment.